Below are some commonly asked Questions. If you still have any unanswered questions, please do not hesitate to contact us directly.


What is a Health Coach?

A Health Coach is a Master of Habit Change who will help you change your habits in a way that is fun, feasible, and not overwhelming.


How can I benefit from working with a Health Coach?

A Health Coach is here to help you accomplish your goals that can be different from person to person. Nothing is impossible, your Health Coach is here to support you, and hold you accountable on your path to the Best Version of You.


How will I know if Health Coaching is the right solution for me?

If you are ready to find out what your goals are, take action to reach them, and are willing to invest into yourself to get where you want to be - then Health Coaching can be the optimal solution for you. The easiest way to find out is to book your complimentary Breakthrough Session!


My Doctor asked me to lose weight, and eat healthier - can you help me?

Absolutely, as a Health Coach I am here to help you turn your old habits into new, healthier habits which will ultimately lead to weight loss, a healthier lifestyle, and more energy.


How do I know we will be a good fit for each other?

This is exactly what your complimentary Breakthrough Session is for. There is absolutely no obligation for you. Here we will find out if we are a good fit for each other and want to take it further.